When we think of journals, we think of to-do lists and record keeping, although that is not the only way that they can be used. They can be a great way for children to write about their thoughts and feelings, which can in turn help with their mental health. Also, there’s the most obvious benefit being their writing. It encourages children to write on a more regular basis which can help improve their handwriting and writing skills. Here are some more benefits according to a primary school in Buckinghamshire.
Communication Skills
Journaling helps children explain their ideas through words which can help strengthen their communication skills.
Staying On Track
They can also help children to reach their goals as they can keep tabs on their progress and what’s left to be done.
Perspective
Writing about situations in their life can help children to understand them better and gain perspective. This can in turn help them to handle challenges and make better decisions.
Creativity
As journals are open ended and children have complete control over their writing, they can explore their creativity and ideas.
Hand Eye Coordination
Handwriting involves precise pen strokes that can help children with their fine motor skills and hand eye coordination.
Memory
It also involves memory recall which can strengthen their memory and ensure that they don’t forget key things that they need to get done, like their homework etc.
Memories
To follow on from the point above, children can use their journals to look back on their childhood memories when older.
As you can see there are many reasons to journal. We highly recommend it for all children as it can help them at school and with their emotional development. What’s important however, is that they do it off their own accord as they will take more enjoyment and benefit from it.
